Since Rachael Ray, I have been coaching thousands of dieters through email and Facebook. Through coaching these dieters, I have learned so much and expanded my wealth of knowledge on the hCG protocol. The most significant thing I have learned is that the stabilization phase, or Phase 3, is the most important phase of all.
When doing this diet with Rx or a legitimate HhCG, following protocol and stabilizing properly, IT WORKS! It is those that do the diet, don’t stabilize or go right back to old eating habits that give the diet a bad wrap! Myself and Sonia E Russell(LPN and author of the medically tested ‘HCG Diet 800 Calorie Protocol’) coach thousands of dieters in our support groups and one of the biggest issues we were noticing is once people finished phase 2 of the protocol and transitioned to phase 3, they didn’t know what to do, missed the structure and discipline of phase 2, and were afraid of gaining their weight back! This is the last thing we want people to do!
Dr. Simeon’s was so vague about stabilization in his original protocol so we have just released an eguide/book on how to stabilize properly in thorough detail! We have developed a structured and comprehensive Phase 3 plan that will help ensure stabilization, prevent the frustration of chronic correction days, avoid unnecessary additional rounds and the possibility of gaining any weight back. It has been tested in a clinical setting for over 3 years. This Phase 3 plan can be utilized for any protocol or any form of hcg including the 500 protocol, 800 protocol, prescription Rx hcg, or homeopathic or hhcg diet drop users.
Our Phase 3 plan reduces stress to the hypothalamus by preventing dieters from over-indulge on sugars, starches, grains, breads, nuts, beans and limiting most dairy. The expanded Phase 3 plan includes a comprehensive 3 week food tracking guide, Phase 3 overview, the science behind stabilizing, Phase 3 food items, how to read food labels, Phase 3 calorie conversion chart, the interval between rounds, understanding basal and resting metabolic rates, Phase 3 exercise, how to begin Phase 4, and a large assortment of delicious Phase 3 recipes. By following the structured Phase 3 plan, you will have the tools to enable a successful stabilization. http://
For those that haven’t been in our Facebook support groups, some awesome things have been happening! We now have 7 different support groups for all of your hCG support needs with 3 nurses, 3 EMT’s, 3 personal fitness trainers, 1 supplements expert, 1 thyroid expert, and 1 hCG diet research analyst. Our dieters that are following our protocol POP(Perfect on Protocol) are stabilizing beautifully and keeping the weight off, even as they are learning how to introduce back in ‘fun’ foods! You are welcome to join us and ask any questions! As with any diet program, be sure to consult with your physician. Happy Losing!!!
HCG DIET SUPPORT GROUPS:
Phase 2 – HCG DIET 800 CALORIE PROTOCOL SUPPORT- (OPEN group)
Phase 2 – HCG Diet 800 Calorie Protocol
Phase 3 – Beyond HCG
Phase 3 – BEYOND HCG: PHASE 3 SUPPORT- (OPEN group)
Phase 4 – Beyond HCG P4:The Final Phase- (OPEN group)
HCG Just for Men (PRIVATE group)
HCG Diet and Thyroid Issues (PRIVATE group)
And be sure to find ME on facebook! www.facebook.com/bodybycandice